This feelings can be found in the "Mindful Monsters Therapeutic Workbook" along with close to 100 other interventions, coloring pages, crafts and worksheets. The workbook can be used on its own, or alongside the children's book "Be Mindful of Monsters."
“Be Mindful of Monsters” is an early reader created to help children understand and cope with powerful emotions. The book follows Ezzy, a gender-neutral nine-year-old whose feelings of anger, sadness and worry have grown into monsters. With a compelling story and diverse characters, the book explores the challenges and benefits of accepting uncomfortable emotions. “Be Mindful of Monsters” is designed for use in a therapy setting or at home.