Mind Maps: Click here for instructions on creating a mind map
Click here for free guided meditation, and relaxation and breathing exercises from the UCLA Mindful Awareness Research Center.
This is such a simple, yet powerful termination activity. I got this idea from a client who gave me a very touching thank you note during our last session. It…
Cognitive Behavioral Intervention for Trauma in Schools (CBITS): CBITS is an EBP that is used primarily within the LA Unified School District with students who have experienced trauma. Connie, School Social Work…
After a long day, baking is one of the things I do to de-stress. I made all the decorations on these cakes by drawing with melted/colored chocolate. It is an…
Therapeutic Games
I found this feelings chart here
Free 8-Week Online Course on Mindfulness-Based Stress Reduction
Simple DIY Feelings Monster Instructions by Art of Social Work